Get Fit with aylafitness
Change Your Life
About aylafitness
As a professional Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
1 hr
75 Canadian dollars
1 hr
80 Canadian dollars
1 hr
90 Canadian dollars
"I have been working out 3 times a week following a personalized program designed by Ayla for about 10 weeks. The best part about working with Ayla was the fact that she tailored the program to my experience and fitness level, my goals and my limitations. That personalized experience is something that you can't get with a generic YouTube workout and I think why I always gave up on them. This tailored workout was hard enough to help me grow but not so hard that I gave up and Ayla also made it so that as I progressed I could make the workouts more challenging to continue to grow. I have noticed physical changes like a slimmer waist and feeling more capable and strong. Mainly I have noticed a change in my self confidence and I really attribute this to the fact that Ayla built me a plan that I could stick to, and by sticking to it I have seen results!"
Testimonial
"When I found out Ayla writes personalized trainings, I asked her to write one for me given that I had no access to a gym or any particular equipment. In a week she had a plan laid out for me: 2 week rotations, 3 days a week, 2 circuits each workout. A total of 30 min every other day. I thought it won't work, because it's too short. But it turns out that it was just the perfect mix of length and intensity. Short enough to keep it interesting. Long enough to feel the progress.
It's only been a few months, but I'm really happy, more interested in working out and on my way to get that six pack. NEVER SKIP LEG DAY!"